Evidence-based exercise prescription tailored to your diagnosis, goals, and lifestyle — delivered in a clinical gym in Dural, not a generic group class.
01
Chronic Disease Management
Personalised programs for type 2 diabetes, cardiovascular disease, hypertension, obesity, osteoporosis, COPD, and metabolic syndrome. Coordinated with your GP for Medicare CDM access.
Medicare CDMGP ReferralPrivate Health
02
Injury Rehabilitation & Post-Surgical Recovery
Structured rehabilitation for musculoskeletal injuries, knee and hip replacements, rotator cuff repairs, spinal surgery, and return-to-work programs.
WorkCoverPrivate HealthDVA
03
NDIS Exercise Physiology
Registered NDIS provider supporting participants with neurological, intellectual, and physical disabilities. One-on-one clinic sessions under Improved Health & Wellbeing — all management types welcome.
NDIS RegisteredAll Management Types
How It Works
From first call to lasting results
01
Initial Assessment
A thorough 60-minute consultation covering your health history, referrals, capacity, and goals. We listen before we prescribe.
02
Personalised Program
An evidence-based, individualised exercise program designed around your diagnosis, lifestyle, and recovery trajectory.
03
Supervised Sessions
One-on-one hands-on guidance in our Dural clinical gym. Real accountability, real progress.
04
Review & Progress
Regular reassessments track your outcomes and update your program as your capacity improves.
Conditions We Manage
Comprehensive clinical expertise
Our services cover chronic disease, musculoskeletal injury, disability, and cancer rehabilitation.
Type 2 Diabetes
Cardiovascular Disease
Hypertension
Osteoporosis & Osteopenia
Chronic Low Back Pain
Knee & Hip Osteoarthritis
Post-Surgical Rehabilitation
Obesity & Metabolic Syndrome
Anxiety & Depression
Cancer Recovery
COPD & Respiratory Disease
Neurological Conditions
Falls Prevention
Rotator Cuff Injuries
NDIS Disability Supports
Parkinson's Disease
Chronic Pain Syndrome
Pre & Post Natal
Patient Outcomes
Real results from real patients
After my knee replacement I wasn't sure I'd walk the gorge trail again. The progressive program never overwhelmed me — I'm now hiking Galston Gorge every weekend.
Margaret T.Post-surgical rehab — Galston
My GP referred me for diabetes management and it's been the best decision I've made. My HbA1c dropped by over 1 point in 6 months and I actually enjoy exercise now.
David K.Chronic disease management — Dural
Finding a registered NDIS provider who genuinely understands complex needs was a challenge until now. The structured, patient approach is exactly what my son needed.
Sarah L.NDIS exercise physiology — Kenthurst
Common Questions
Frequently asked questions
Yes. With a GP-issued Chronic Disease Management (CDM) plan, Medicare rebates up to 5 allied health sessions per calendar year. Many patients have little to no out-of-pocket cost depending on their private health cover.
Yes. Exercise physiology is funded under Improved Health and Wellbeing (Capacity Building). We are a registered NDIS provider and work with plan-managed, self-managed, and agency-managed participants across Dural and the Hills District.
Exercise physiologists specialise in therapeutic exercise for chronic disease, disability, and long-term injury management. Physiotherapists focus more on hands-on manual therapy for acute injuries. Both are allied health professionals — many patients benefit from seeing both at different stages of recovery.
Yes. We are a DVA-approved exercise physiology provider. Gold Card holders access services with no out-of-pocket cost. We handle the DVA billing paperwork directly.
No referral is required to book an initial appointment. A GP referral is needed to access Medicare CDM rebates, and a DVA referral for veterans. NDIS participants need a valid plan with Improved Health and Wellbeing funding.
Our clinic is in Dural NSW 2158, serving the Hills District including Galston, Kenthurst, Glenhaven, Round Corner, Middle Dural, Cherrybrook, and Castle Hill — easily accessible from Old Northern Road and Galston Road corridors.
Book Your Consultation
Take the first step toward better health
Contact us and we'll help you navigate funding options, referral requirements, and what to expect at your first appointment.
Same-week appointments often available
Medicare, NDIS, DVA, WorkCover & private health accepted
Evidence-based articles on managing chronic conditions, recovering from injury, and understanding how exercise physiology helps — written for the Hills District community.